Group Exercise
University of North Dakota Wellness & Health Promotion
January 16 – March 9
Phase 1: Spring 2018
No Class February 19th: Presidents Day
No class March 12th-16th: Spring Break
Group Exercise Studio 272/274 & 130
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6 am | Sunrise Yoga: 6:30-7:15 | ||||||
| 12 pm | Featured Fitness 45: 12-12:45 | ||||||
| 5 pm | Vinyasa: 5-5:45 | Tabata: 5-5:30 | |||||
| 6 pm | Zumba: 6-6:45 | XaBeat: 6-6:45 | |||||
| 7 pm | enCore: 7-7:30 | Kickboxing: 7-8 | Happy Hour: 7-8 | ||||
| 8 pm | XaBeat: 8-8:45 | War: 8-8:45 | |||||
| 9 pm | Yoga Strength: 9-9:45 | Pilates: 9-9:45 | Yoga Strength: 9-9:45 |
Cycling Studio 282
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | Wake Up & Cycle: 6:30-7:15 | ||||||
| 5 pm | REVolution: 5-5:45 | ||||||
| 8 pm | Night Ride: 8-8:45 |
Free Week January 16-21
Remember your ID for all classes!
