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Work Out your Stress Week! (May 7-11)

Work Out Your Stress WeekMay 7 - 11, 2018Free Group Exercise Classes all week!Download our App for the schedule of free classes that week!UND Wellness Social Media: Facebook, Twitter, Instagram
People-Playing-Quidditch

Pick Up and Play!

Pick Up & Play – Yard Games April 18 @ 6:00pm-8:00pm Wellness Center Lawn “Love Bocce? Or CanJam? Or Ladder Golf? Come try any of these games along with a few others at Pick...
Group of students meeting with a counselor

Stress and Anxiety Workshops

Stress and Anxiety Workshop OptionsLearn more about how stress and/or anxiety can affect you, and what you can do about it. These 45-minute workshops are free and there is no need to sign up...
Young-man-indoor-rock-climbing

Learn to Lead Climb- Rock Wall Climbing Clinic

Learn to lead climbWednesday, April 18 | 7:00 - 9:00 PMImprove your problem solving skills & build relationships!*Must be belay certified to participate. See Rock Wall staff to earn this certification prior to the...
strawberries

National Nutrition Month event- free food!

National Nutrition MonthGo further with foodMarch 21, 20187:00 - 9:00 pmWilkersonFollow the Wellness Center on Social Media: Facebook, Twitter, [email protected]
Open refrigerator full of fruits and vegetables.

Free Cooking Demo- Wednesdays at 5:30

Culinary Corner: Cheap, Fast & HealthyFree with Wellness Center MembershipEvery Wednesday | Wellness Center | 5:30 p.m. Save some dough ($) Stretch your creative skills De-stress by cooking Share time with friends and family...
Improve your Mental Health- Free Stress and Anxiety Workshops

Improve your Mental Health- Free Stress and Anxiety Workshops

Stress and Anxiety Workshop OptionsLearn more about how stress and/or anxiety can affect you, and what you can do about it. These 45-minute workshops are free and there is no need to sign up...
Cheap, Fast and Healthy Cooking Demo

Cheap, Fast and Healthy Cooking Demo

Culinary Corner: Cheap, Fast & HealthyFree with Wellness Center MembershipEvery Wednesday | Wellness Center | 5:30 p.m. Save some dough ($) Stretch your creative skills De-stress by cooking Share time with friends and family...
Students walking to class

Student hacks: More freebies than you’ll ever get again

Rate this article and enter to winStudent life is full of challenges, sometimes triggering a major case of enough already. You’re probably aware that the campus offers a bunch of services and resources designed...
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Keep your weekend busy…but free

Rate this article and enter to win $1,000As students, we’re constantly told to save, manage, and budget our money. There are so many things that can get in the way of doing so, but...