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WorkOUT your Stress Week! Free Fitness Classes!

WorkOUT your Stress Week! Free Fitness Classes!

Take a break from finals and studying for a quick sweat session! Free Fitness Classes December 10-12th!
Stay Connected with @UNDWellness

Stay Connected with @UNDWellness

Be part of the wellness conversations at UND. Follow us on your favorite social media platform to stay informed of events, programs, and giveaways from the Wellness.
Assortment of tea, honey, and fruit on a table

FREE Cooking Class

Not sure what to make for supper? Tired of the Dining Center menu already? Then join us in the Culinary Corner each Tuesday night for a free class! Each class features a quick and...
jumping sheep

Why you probably need more sleep—and how to get it

Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.
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